Phil - More Info
SPORTING ACHIEVEMENTS
HALF MARATHON (Highlights) - Photo : Phil pushing John Godfrey during 2010 Reading Half Marathon
- Reading Half Marathon - 2005-2010 (3x Official Pacemaker)
- Great North Run - 2007
- White Horse Half Marathon - 2009 (PB= 1hr 36min 06sec)
MARATHON - Photo : Phil with running colleagues after 2009 Stockholm Marathon
- Neolithic Marathon - 2007
- Rotterdam Marathon - 2008 (PB= 3hr 43min 56sec)
- Stockholm Marathon - 2009
ULTRA-MARATHON - Photo : Phil during the Lakeland 100
- Compton Downland Challenge (40 Miles) - 2009, 2010
- Marlborough Downs Challenge (33 Miles) - 2009, 2010
- Caesars Camp Endurance Run (50 Miles) - 2009
- Ridgeway Challenge / UK Trail Running Championship (85 Miles) - 2009 (22nd)
- Lakeland 100 (104 Miles) - 2010
- Thames Path 250 (250 Miles) - 2011 (12th)
INDOOR ROWING - Photo : Phil at the 2006 British IRC
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European Indoor Rowing Championship - Lwt 40-49 - 2011(13th)
- British Indoor Rowing Championship - Lwt 40-49 - 2005(11th), 2006(9th), 2007(8th), 2009(9th)
- Evesham Golden Mile - Lwt 40-49 - 2006(6th), 2007(8th), 2008(4th), 2009(6th)
- Welsh Indoor Rowing Championship - Lwt 40-49 - 2008(4th)
CYCLING - Photo : Phil during the 2007 Reading Rowathlon
- Reading Rowathlon - Aug 2007
- Reading (Madejski Stadium) to Cardiff (Millennium Stadium) "in a day" - Sep 2008
- Coast-to-Coast (Whitehaven to Sunderland) "in 48 hours" - May 2010
QUALIFICATIONS/SKILLS
- Diploma in Personal Training (Dip.PT) - Mar 2005
- Certificate in Sports Massage (Cert.SM) - Mar 2005
- Flexibar Instruction - Feb 2007
- Postural Assessment & Correction - Jan 2008
- Kettlebell Instruction - Feb 2009
- Strike! (Boxing) Instruction - Feb 2010
- Nordic Walking Instruction - Feb 2011